Italian

Spinach Frittata

30minEasyVeggieGluten-freeNut-free

A fluffy, oven-baked Italian egg dish, refined with fresh spinach, creamy feta, and a pinch of nutmeg.

Ingredients

Vegetables & Fruits

  • 300gspinach (fresh)
  • 1onion (yellow)

Dairy & Eggs

  • 8eggs
  • 150gfeta
  • 100mlmilk

Extras

  • 1 pinchnutmeg

Instructions

  1. 1

    Preheat the oven to 200°C (top/bottom heat).

  2. 2

    Finely dice the onion and sauté in an ovenproof pan with a little olive oil until translucent.

  3. 3

    Wash, dry, and roughly chop the spinach, add to the pan, and sauté until wilted.

  4. 4

    Whisk eggs, milk, and a pinch of nutmeg in a bowl; season with salt and pepper.

  5. 5

    Crumble the feta over the vegetables and pour the egg mixture evenly over the top.

  6. 6

    Place the pan in the oven for about 15-20 minutes until the frittata is set and golden brown.

  7. 7

    Let cool slightly, cut into pieces, and serve warm.

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