Senegalese

Senegalese Yassa Vegetable Skewers

45minMediumVeggieVeganDairy-freeGluten-free

Marinated grilled vegetable skewers featuring a tangy, savory lemon-onion sauce typical of West African coastal regions.

Ingredients

Vegetables & Fruits

  • 4onion (yellow)
  • 100mllemon (juice)
  • 2bell peppers (yellow)
  • 2zucchini

Meat, Fish & Vegi

  • 400gtofu (firm)

Extras

  • 30mlmustard (dijon)

Instructions

  1. 1

    Slice onions into thin rings and marinate in lemon juice and mustard for 30 minutes.

  2. 2

    Cut tofu, bell peppers, and zucchini into bite-sized cubes.

  3. 3

    Thread the tofu and vegetables onto skewers.

  4. 4

    Grill the skewers at medium-high heat for 10 minutes, brushing with the onion marinade.

  5. 5

    Sauté the remaining onion mixture in a pan until translucent and soft.

  6. 6

    Serve the skewers over the caramelized onion bed.

MesitaMia

Plan meals together

Try it now