Mediterranean

Lemon Garlic Butter Baked Tilapia

25minEasyPescatarianLow-carb

Delicate, flaky white fish fillets baked with a bright lemon-garlic butter sauce.

Ingredients

Vegetables & Fruits

  • 2lemon
  • 3 clovesgarlic
  • 1 bunchparsley

Meat, Fish & Vegi

  • 600gtilapia (fillets)

Dairy & Eggs

  • 60gbutter

Instructions

  1. 1

    Preheat oven to 200°C.

  2. 2

    Place fish fillets in a baking dish.

  3. 3

    Melt butter and whisk in minced garlic and lemon juice.

  4. 4

    Pour mixture over the fish.

  5. 5

    Bake for 12–15 minutes until fish flakes easily with a fork.

  6. 6

    Garnish with chopped parsley and lemon slices.

Veggie alternative

Replace tilapia with roasted thick-cut cauliflower steaks.

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